Tuesday, August 15, 2017

Best Poke Bowl in Town @ The Fish Bowl Poke Shop

The poke bowls trend are popping up here, there, it's everywhere. Ohh... if you didn't already know, the Hawaii's favourite food, poke, pronounced as "Poh-keh" actually means 'to slice or cut' in Hawaiian, refers to chunks of raw, marinated fish, tossed over rice and topped with vegetables and sauces. Eating healthy food can be yummy too. Yes... the poke bowl at The Fish Bowl is legit, even my mom approved. What's more, they also bagged Public Choice's award in the Tiffin Throwdown recently.

At The Fish Bowl, you could customize your own Poke Bowl with a selection of toppings for only RM17.90. However, it can be pretty daunting to find your favourite combination thus if you can't decide, you could also opt for their bestsellers bowl namely Shoyu Salmon, Zesty Bowl, Spicy Tuna Bowl and Salad Bowl.
Fret not, if raw fish isn't your thing, they've got chicken, soft shell crab, unagi as well as tofu for the vegan too.

There are 6 different steps to build your poke bowl. You start by choosing your base, sauces, sides, toppings and lastly protein.

Step 1 : Base (Upsize top up RM6 for extra protein, rice & sides)
  • White Rice
  • Brown Rice
  • Baby Greens
  • Quinoa (Top up RM3)
  • Pesto Rice (Top up RM2)
  • Base of the Day (Top up RM2)
Step 2 : Sauces (Pick two)
  • Lime Aioili
  • Gar-gar (garlic sauce)
  • Baby-Racha (spicy)
  • Monster-Racha (extra spicy)
  • Herby Lime
  • Teriyaki
  • Sesame Miso
Step 3 : Sides (Pick four)
  • Japanese Cucumber
  • Onions
  • Walnuts
  • Pickled Ginger
  • Cherry Tomatoes
  • Shallots
  • Pineapples
  • Pickled Radish
  • Carrots
  • Edamame
  • Mangoes
  • Pickled Cucumber
  • Corns
  • Almonds 
  • Seaweed salad
Step 4 : Premium Add on (Top up RM2.90 each)
  • Avocado
  • Poached Egg
  • Salmon Skin
  • Parmesan Crisps
  • Coconut Salmon Flakes
  • Guacamole
Step 5 : Toppings (Unlimited)
  • Sesame seeds
  • Fried shallots
  • Fried garlic chips
  • Seaweed flakes
  • Green onions
  • Chili flakes
  • Sunflower seeds
  • Pumpkin seeds
  • Flax seeds
  • Chia seeds
  • Furikake (Dried Dashi)
  • Ebiko (Fish Roe)
  • Wasabi
Step 6 : Protein (Extra 1 scoop for RM8.00)
  • Salmon - Shoyu, Kaffir Lime, Spicy Sirracha
  • Tuna - Shoyu, Spicy Shoyu
  • Shrimp - Garlic
  • Vegan - Tofu (RM13.90)
  • Chicken (RM13.90) - Honey Herbs (Extra 1 scoop for RM5.00 and do note it require 15min of waiting time)
The staff prepared our poke bowl and served right before our eyes.

Premium Poke Bowl - Crustaceans (Soft shell crab) RM25.90
My mom had the Crustaceans poke bowl.
Delectable soft shell crab tossed over brown rice, generously topped with cherry tomatoes, edamame, walnuts, pineapples, sesame seeds, fried shallots, fried garlic chips, chia seeds, ebiko (fish roe), soft shell crab and drizzled with teriyaki and monster-racha sauce. Such a beautiful and colourful poke bowl, right? Lip smackingly good too!

Premium Poke Bowl - Teriyaki Unagi RM35.90
Sweet caramelized teriyaki unagi with an abundance of sides includes baby greens, edamame, almonds, walnuts, pineapples, poached egg, sesame seeds, fried garlic chips, chia seeds and topped with herby lime and sesame miso sauce. Definitely a filling yet nutritious meal.
We also add on salmon skin, which is simply mind blowing. The baked salmon crackling was so tasty and addictive.

Fresh cold pressed juice RM9.50 
Wash it all down with refreshing and thirst quenching 100% natural fresh juice. (No sugar, water or preservatives added)
From left to right :
Apple Crisp - A combination of apple, orange and celery.
The Eye Opener - A combination of apple, orange and carrot.
Nice Green - A combination of apple, orange, celery and lemon.
Remembering ABC - A combination of apple, beetroot and carrot.
Tank C - A combination of orange, lemon and carrot.

Fresh coconut.

It was my mom's first poke bowl and she absolutely digging it.
We love the superb fresh and delicious poke bowl. Not to mention, the variety of tasty in-house made sauces and great selections of sides and toppings we are spoiled for. 
Among our favourite toppings are edamame, almonds, walnuts, fried garlic chips, ebiko, poached egg and salmon skin.

So what are you waiting for? Give it a try today and I bet you'll be hooked.
Good news for student! On every 13th of the month, don't miss out on the Student Deal to enjoy RM13 for any standard poke bowl. Just flash your student card to be entitled for the awesome deal.

Facebook : www.facebook.com/thefishbowlmalaysia
Instagram : www.instagram.com/thefishbowl.my

The Fish Bowl Poke Shop
77, Jalan PJS 11/9, Bandar Sunway,
46150 Petaling Jaya, Selangor.
Tel : 03-5612 9992
Business hours : 10.30am - 10.00pm

The Fish Bowl
LG 115, Food Street,
1 Utama Old Wing,
Lebuh Bandar Utama,
Petaling Jaya.
Tel : 03-7620 2279
Business hours : 10.00am - 10.00pm


  1. I saw this one at One U. Now can try it after read your review. Look healthy.

  2. This is good, healthy & you can customize with only ingredients you like.


  3. Such healthy meal choices, who can say no to them? I love the student deal. Get the students to eat healthy from young.

  4. The food look delicious. I want to try the soft shell crab.

  5. Healthy food, was big concern of community nowdays. Good idea of healthy food. All of them look yummy.This make me mouth watering.

  6. enjoy your food.. look healthy with your own choice ingredient

  7. Wahhh interesting. I do love to customize my own poke bowl. I love love to try it out.

  8. After I eat this poke bowl can I catch all those pokemons I don't have yet... Lol .. just kidding

  9. I have try this twice and the portion is generous. i love the bowl with salmon. Fresh and healthy eating. Price a bit expensive to me.

  10. I like poke bowl. Their salmon skin and also the premium unagi is really delish, yummss.

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