Monday, May 22, 2017

Renaissance Hotels 6th Annual Global Day of Discovery @ Renaissance Kuala Lumpur

Last Wednesday, Renaissance Hotels celebrated its 6th annual Global Day of Discover with the participation of its 160 hotels in 35 countries and yours truly was honoured to be invited to the prestigious event. The Global Day of Discovery was created to encourage business travellers to experience "5 to 9" with as much vigor as they approach their "9 to 5" as the global lifestyle brand bring an unusual taste of the local scene to life. According to George Fleck, Vice President, Global Brand Marketing & Management of Renaissance Hotels, today's even business travelers will seek instagram-worthy experiences to create social currency and interesting cocktail conversation. The business brags nowadays is less about the predictable and more about the unusual, thus Renaissance Hotels is committed to bring the brand's Business Unusual mantra to life and help guests to capture these moments on Global Day of Discovery and beyond.

Sunday, May 21, 2017

Flavours of the Middle East @ Double Tree by Hilton Kuala Lumpur

For the month of May and June, Double Tree by Hilton Kuala Lumpur brings guests a diverse spread of specialty dishes hailing from the food cultures of Saudi Arabia, Lebanon, Morocco and Egypt. Featuring two of Conrad Cairo's most celebrated Middle Eastern chefs, Chef Mohamed Raouf Fattouh and Chef Mohamed Elsaid Aly, Makan Kitchen offers the best and authentic Middle Eastern cuisines plus the master skills of using profound spices for diners to savour this Ramadan.

Hot Love for Jonlivia Hotpant S5+ (Review)

Tights aren't pants? Not anymore!
Jonlivia Hotpants engineered for performance and style, thus you can look, feel and perform at your best wearing them. Did you know Jonlivia Hotpants S5+ is the 1st hotpants in Malaysia that uses Airy Fabric, a comfortable and stretchy material? The pants made of 100% genuine Neoprene increase our body heat when exercising or performing daily chores helps to burn more calories and excessive water retention in the body.

Monday, May 15, 2017

Buy One Get One Free on Alcoholic Beverages with The ENTERTAINER @ Canopy Rooftop Bar

What's your plan for the coming weekend? If you're looking for a really great place to relax and unwind, why not check out the latest rooftop bar in town, Canopy Rooftop Bar. Canopy is part of the international brand by Tiger Bay London has opened their first venue here in Kuala Lumpur, just a few steps away from KLCC. Specializing in high end cocktails, Canopy uses only premium quality alcohol and have a minimum pour of 60ml for every cocktail. Unlike the typical 45ml which is more common in the local bars here in KL.

Sunday, May 14, 2017

Citarasa Kampung Ramadan Buffet @ Flavors Restaurant, Swiss-Garden Hotel & Residences Kuala Lumpur

The long awaited Ramadan is back again soon. This year, Swiss-Garden Hotel & Residences "Citarasa Kampung" Ramadan Buffet will feature more than 100 varieties of culinary delights and desserts at Flavors Restaurant, located at Level 1 of the hotel. According to the hotel's Malay Sous Chef Yusoff Salleh, some of the highlights of the Ramadan Buffet are Nasi Kerabu, Gulai Tulang Rusuk Lembu, Ikan Patin Masak Tempoyak, Asam Pedas Melaka, Sambal Udang Petai, Kerabu Tembikai, Bubur Lambuk Burung Unta, Rendang Tok and Puyuh Goreng Berempah. There will be action stalls available and diners could choose from Arabic Roasted Lamb, Chicken Shawarma, Noodle Stall (curry noodle, asam laksa and soup noodle), Nasi Bukhari, Grilled Fish and Ayam Goreng Berempah.

Saturday, May 13, 2017

Build Muscle & Boost Performance with KAY-KAY Natural All Plant Sports Protein Powder (Review)

Hey! If you've been following me on my social media, I bet you know I've been having the time of my life during my recent holiday in Lombok. Well, holiday over, back to reality and of course it's back to the grind in the gym. TBH, I've been hitting plateaus in my fitness journey for quite some time. You can kill it in the gym, but without proper nutrition, it could kill your gains. Remember, 70% diet 30% exercise rules and they both need to go hand in hand. 

Of late, I was introduced to KAY-KAY All Plant Sports Protein Powder, a high quality vanilla flavoured protein combines of soy protein isolate, soy lecithin, L-Carnitine, vegetable blend & vitamins with added benefit of 23 nutrient-rich ingredients. The natural, plant based and easily digestible protein is FREE from growth hormones or antibiotics, certified vegan, sugar free, fat free, cholesterol free, trans fat free and lactose free. It is also dairy free, thus helps to keep acne under control for those who wants to pack on some serious muscle mass.

Did you know each serving of KAY-KAY All Plant Sports Protein Powder has a nutritional value which is healthier compared to other protein sources such as red meat, milk and eggs? It is the perfect choice for cleaner sources of protein to shape up and get lean. Each serving provides 10g of soy protein to support my intense workout and protein requirement. 

Ingredients :
Isolated soy protein, soy lecithin, L-Carnitine,
Vegetable blends such as carrot, red beet, mushroom, broccoli, cauliflower, green cabbage, celeriac, leek, onion, cucumber, asparagus, red bell pepper and garlic.
Vitamin blends consist of Vitamin C, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Panthothenic Acid, Vitamin B12 and Biotin.

How to prepare : 
  1. Add 2 scoops to a glass of 200ml cold or warm water, stir well and it's ready to be consumed. 
  2. It can also be added to juices or smoothies. 
My verdict : I am absolutely impressed how delicious KAY-KAY taste with the natural vanilla flavour. Just water, protein powder and voila! I love the fact that it tastes almost like milk with a thick and creamy consistency. It tastes equally good when mixed with juices/smoothies. The fine powder form mixed well easily, though, I prefer to have it shake. Consuming this for pre-workout also give me more energy and endurance during my workout. The preparation was quick and easy too, I could have my protein, whenever I'm on the go or don't have time for a meal.

KAY-KAY All Plant Based Sports Protein Powder is suitable for everyone, it doesn't matter if you are an athlete, workout buff, individuals with active lifestyles or those who are into purely plant based, lactose-free sustainable protein source. It is ideal to be consumed for pre or post-workout, absorbed by the body easily and quickly to help build lean muscle mass and maintain a healthy weight. Personally, I like to drink it right after exercise. 

KAY-KAY Natural All Plant Sports Protein Powder (400g) retails for RM89.90 each. Kindly log on to for more information.

From 15th to 30th May 2017, get a 400g TRIAL bottle of KAY-KAY All Plant Sports Protein at RM38.00 only(including GST & shipping) Wow... this is such an amazing deal, I can't wait to get my hands on more KAY-KAY.

Hurry! Log on to or to purchase.
Let's stay fit and keep your body lean with KAY-KAY!
#drinkkaykay #kaykaygreens

Ultra Bust Reshaping Treatment @ Glow & Glamour (Review)

Hey! This post is dedicated to the ladies, hence guys, you may want to skip this. :p
Just like our face, as we age, our breasts begin to lose firmness and fullness too. Change is a part of life we all need to accept, but thanks to today's advance technology we could restore the volume, size and look of our breasts to keep them in proper shape. A couple of weeks ago, I dropped by Glow & Glamour to try out their new Ultra Bust Reshaping treatment which helps to firm and promote a fuller breast. This highly effective bust treatment uses high level sound wave technology to penetrate deep below the surface of the skin to promote cellular renewal and repair, tightens bust, stimulate connecting tissues, increase blood circulation and helps with lymphatic drainage.