I love you BERRY much!
I had the pleasure of attending the Blueberry Wonder Workshop, which took place at KL Wellness City in Bukit Jalil. It was a feast for the senses, offering a delightful mix of informative talks, culinary demonstrations, hands-on activities and delectable treats centered around the antioxidant-rich Oregon Washington Blueberries.
Blueberries hailed as an antioxidant-rich superfood, have been known to provide a wide array of health benefits, from bolstering the immune system to supporting heart health. It is cholesterol and sodium free with high Potassium and Vitamin C, making it one of the top choices of clean healthy food for health enthusiasts.
The workshop began with a thought-provoking speech by Mr. Eddie Saw, a prominent figure from Total Market Solutions, shedding light on the fascinating journey of blueberries from their origins to their current status as a nutritional powerhouse. A representative of KL Wellness City, the venue sponsor, also shared some insights into the importance of maintaining a healthy lifestyle to complement the wellness-focused event.
Social media influencer and wellness advocate Iman Azman took to the stage to deliver an engaging talk on the significance of blueberries in our daily lives. These small yet mighty berries have become a staple in modern diets due to their remarkable nutritional value and versatility that can be incorporated into almost any dish and drink.
Iman added, "My little ones especially, love blueberries in their cupcakes and as a parent I feel more assured adding fresh quality and nutritious ingredients into their favorite snacks and drinks."
The event's gastronomic journey was further enhanced by Chef Zie Zie, who demonstrated the creation with a tantalizing Blueberry Rosemary Grilled Chicken Poke Bowl. Attendees had the opportunity to witness firsthand the fusion of flavors that blueberries bring to both savory and sweet dishes.
We also got to participate in a hands-on cooking experience, crafting our own Blueberry Cream Cheese Mini Tarts and a refreshing Blueberry Colada Beverage.
Oregon Washington Blueberries are carefully picked to ensure only the best quality blueberries are served in every single serving of your diet. It is available at major supermarkets and grocers.