A modern fast-paced lifestyle coupled with regular eating out and poor dietary habits such as consumption of greasy and high in sugar food as well as lack of vegetables and fruits can deteriorate our health and causes digestive issues such as bloating, gas and constipation(
sembelit). I am guilty of overindulging lately, hence I've been incorporating the Five "Essential" for the Stomach and Intestines from GKB that consists of Probizymes, Probio+, Lactobacillus Rhamnosus Plus, Lactobacillus Plantarum GKM3 and G-Pro Gold to help improve my digestive health.
