Celebrity Fitness's 20th Club in Malaysia Launched @ Quill City Mall

Wootz... Last week Celebrity Fitness opened its 20th club in Malaysia. Celebrity Fitness, Quill City Mall is strategically located in the heart of Kuala Lumpur’s business districts to cater to those working in offices or residents within the area. The new club joins 34 other Celebrity Fitness clubs in Indonesia and 4 clubs in Singapore, cementing Celebrity Fitness’s reputation as the largest independent fitness club chain in Southeast Asia.

To celebrate this joyous occasion, Celebrity Fitness held a 20-minute Celebrity Fast Fit workout challenge to find out the fitness champion of the day. Celebrity Fitness Vice President, Ryan Cheal officially launched the club with a flag off of the workout challenge.

Fast Fit is a full-body functional training workout that improves stamina, muscle strength and helps to tone. The workout comprised four stations that totaled up to 20 minutes as a symbolic nod to the opening of the 20^th club and saw 20 celebrities and participants try their best at challenges including the Dynamax Ball Burpee, the Kettlebell Swing, the classic RMT Squat and more. 

Frederick Lee - RMT Squat

Hansen Lee - VIPR Ice Skater

Hansen Lee and yours truly were crowned the fitness challenge champions and walked away with attractive prizes. 

The challenge was judged based on form, technique and performance. Yay!

Everyone's a winner. Great job, guys!

Please ignore my ugly facial expression. :p 

Celebrity Fitness believes that fitness is an exciting journey to be celebrated and enjoyed. It engages your body, mind and spirit by taking you to new places, showing you new exciting energizing things to do, and you'll make a friend or two. 

Celebrity Fitness clubs boast the latest state-of-the-art fitness equipment from world-class brands such as the Life Fitness Discover SE Treadmills. The treadmills are equipped with multi-feature integrated LCD touch screens tablets to add a digital touch to your workout experience. Fun fitness programmes that incorporate cutting-edge and internationally recognized fitness accessories like TRX, RMT and ViPR are also available. A group of highly qualified and experienced instructors and personal trainers are available to guide members through the best and most suitable fitness regime to maximise their fitness ability.

The club also features the unique and versatile PurMotion station, a functional fitness and ploymetric training station developed by five-time Olympian Jorge Bonnet that allows high intensity workouts. PurMotion allows fitness aficionados to perform high intensity workouts, safely and unrestrictedly across multiple planes of movement and can be adjusted for all levels of fitness, from beginners to professional athletes. 

Celebrity Fitness is the destination to celebrate fitness with inspiration, motivation, trainers, equipment and classes that take you on this engaging journey to a healthier lifestyle. #everydayigetbetter with Celebrity Fitness!

ARE YOU IN FOR THE FIRST AND EXCLUSIVE RMT METHODOLOGY IN ASIA?

Olla! I am privileged to be one of the first in Asia, to tried out RMT methodology. So what exactly is RMT? It's short form for Rotational Movement Training which encompasses Non-Dominant Side Training and functional strength training that utilizes both sides of the body to work together to move more efficiently and athletically. Being kind of actively involved in work out, I am really looking forward to this training. Bet it will be more fun than my usual circuit training. :p

Yay! We are back as one.... 😍

Celebrity Fitness proud to launched the RMT Club class at it's 'NU' gym in Nu Sentral, with celebrities like Megan Tan, Fiqrie, Julie Woon, Nadia Heng, Mark Odea, Brandon Ho and many more participating in first RMT party led by Vidal Coscolin, one of the five certified RMT Trainers cum Group Fitness Manager of Celebrity Fitness Malaysia.

From left, the host Fiqrie, Kris Malhotra, Country Group Fitness Manager of Celebrity Fitness Malaysia

"Change is the only constant - new fitness innovations are constantly being invented day by day, at Celebrity Fitness, we make it our mission to introduce these new innovations to Malaysians, in order to add some effervescence to their workout sessions. We are honored to gain exclusivity to this concept and be the first to introduce the RMT methodology and bringing in RMT equipment in Asia." said Kris Malhotra, Country Group Fitness Manager of Celebrity Fitness Malaysia. 

Vidal Coscolin also said, "All top athletes have one thing in common, which is good symmetry. They do not just rely on their dominant side but operate the non-dominant side as well. This is what makes RMT unique as its Rotational Movement Training and Non-Dominant Side Training unifies and integrates one's dominant and non-dominant side." 

Wootz.... so much of power...

RMT Club is the first of it's kind, highly dynamic, multi-functional training tool that teaches the principles of Rotational Movement Training, Non-Dominant Side Training and functional strength training. The club does not just offer an incredible full body workout, but also unifies one's body while building strength coordination, balance and a greater range of motion. While the RMT rope have one's both sides of the body work together so that the non-dominant side is contributing to the dominant side and not hindering the overall performance. 

I'm so ready for RMT Club

RMT Rope definitely challenging to control...

Omg.... I look so petite in this pic 😂

The RMT launch was held in conjunction with the new club opening of Celebrity Fitness, Nu Sentral. The Celebrity Fitness flagship club introduces the whole new concept in terms of the clubs interior design and the equipment that cannot be found in other clubs like the PURMOTION FTS100 Functional Zone Frame along with cutting edge equipments like The Surge, The TIYR and DynamaX Balls. 

So happy to work out with pretty Julie Woon and Megan Tan. 😍

For more information, please contact Celebrity Fitness at 1300-22-348(FIT) or visit www.celebrityfitness.com.my. To get first hand pre-sale offers, members of public can send their email address to celebrityservices@celebrityfitness.com.my

P/S : Do stalk my instragram elanakhong for more pic and videos!!! 

SHILLS Miracle Fit Lift Beauty workshop with beauty guru Zach Lu

Last weekend, attended the Miracle-Lift workshop by SHILLS at Celebrity Fitness, Lot 10, KL. SHILLS, ANOSA and DOT.DOT is Taiwan's well known skin care and cosmetic brands. Thanks to Taiwan's popular TV variety shows, Ladies First, SHILLS has established and well known among consumers across Asia especially Malaysia and Singapore.

Introducing a definite miracle solution for every woman, Miracle Series developed high performance natural formula of slimming solution and overall holistic benefits so that every woman can have refined and silhouette body contour of her dream. Beside working out, to lose fat we still need some help from Shills miracle-lift body contour cream for firming.

We are so lucky that Shills has invited Taiwanese beauty expert guru Zach Lu to guide us on the application tips. He is also known as the 'IT Boy' and twin of the famous Korean drama "My Love From Another Star" Do Min Joo. Just imagine how cutie, pretty boy, smart looking he could be. Yeah.... let your imagination run wild as he for sure deserved it! LOL 

Resemble almost 90% Left Korean Right Taiwanese

I am super lucky, got selected to model for the firming facial demo among all the others ladies. Zach Lu cleanses my face first with toner, then apply the Shills Miracle-Lift facial lifting serum in an upwards direction and lastly put on the Shills Miracle-Lift facial firming mask. This mask can be leave on overnight and you will wake up to a small V face. 😍

Putting on the mask for me

Gotta selfie with mask on

Wow... Just look at her madly in love eyes LOL Oohh... Now is demonstrating exfoliating.

Apply Shills miracle-lift body contour control in circular and upwards motion.

Shills Anosa Fit Patch

Next up, we are introduce to some simple home exercise. Here we have Zach Lu doing the plank, some triceps workout and squat. Aww.... 😍

Another highlight of the day beside Zach Lu will be the lucky draw. Got 3 hampers from Shills and 10 hampers from MBG. 

I am so lucky that my name is called first and I got a very gorgeous Shills rose hamper.

Happy and lucky girl according to the MC. I couldn't agree more!!!Hahaha...

Here are the winners for MBG fruits basket.

A pic with him is a must.... 

Group pic with my Sanny & Grace

Fruits sponsored by MBG

Samantha is so cute enjoying her banana Lol

Working out and eating right is important for a healthier you.

Happy 'wefie' with fruits

Ending this with a very special selfie with my Do Min Joo. Please let me dream a little while, that I'm Cheong Song Yi. 💗💓❤️💕💞

For a true fit, you gotta use the right body care, workout and eat lots of fruits to detox. Thanks to Shills, MBG and Celebrity Fitness for such a memorable experiences. XOXO