Thursday, November 20, 2014


Olla! I am privileged to be one of the first in Asia, to tried out RMT methodology. So what exactly is RMT? It's short form for Rotational Movement Training which encompasses Non-Dominant Side Training and functional strength training that utilizes both sides of the body to work together to move more efficiently and athletically. Being kind of actively involved in work out, I am really looking forward to this training. Bet it will be more fun than my usual circuit training. :p

Yay! We are back as one.... 😍

Celebrity Fitness proud to launched the RMT Club class at it's 'NU' gym in Nu Sentral, with celebrities like Megan Tan, Fiqrie, Julie Woon, Nadia Heng, Mark Odea, Brandon Ho and many more participating in first RMT party led by Vidal Coscolin, one of the five certified RMT Trainers cum Group Fitness Manager of Celebrity Fitness Malaysia.

From left, the host Fiqrie, Kris Malhotra, Country Group Fitness Manager of Celebrity Fitness Malaysia

"Change is the only constant - new fitness innovations are constantly being invented day by day, at Celebrity Fitness, we make it our mission to introduce these new innovations to Malaysians, in order to add some effervescence to their workout sessions. We are honored to gain exclusivity to this concept and be the first to introduce the RMT methodology and bringing in RMT equipment in Asia." said Kris Malhotra, Country Group Fitness Manager of Celebrity Fitness Malaysia. 

Vidal Coscolin also said, "All top athletes have one thing in common, which is good symmetry. They do not just rely on their dominant side but operate the non-dominant side as well. This is what makes RMT unique as its Rotational Movement Training and Non-Dominant Side Training unifies and integrates one's dominant and non-dominant side." 

Wootz.... so much of power...

RMT Club is the first of it's kind, highly dynamic, multi-functional training tool that teaches the principles of Rotational Movement Training, Non-Dominant Side Training and functional strength training. The club does not just offer an incredible full body workout, but also unifies one's body while building strength coordination, balance and a greater range of motion. While the RMT rope have one's both sides of the body work together so that the non-dominant side is contributing to the dominant side and not hindering the overall performance. 

I'm so ready for RMT Club

RMT Rope definitely challenging to control...

Omg.... I look so petite in this pic 😂

The RMT launch was held in conjunction with the new club opening of Celebrity Fitness, Nu Sentral. The Celebrity Fitness flagship club introduces the whole new concept in terms of the clubs interior design and the equipment that cannot be found in other clubs like the PURMOTION FTS100 Functional Zone Frame along with cutting edge equipments like The Surge, The TIYR and DynamaX Balls. 

So happy to work out with pretty Julie Woon and Megan Tan. 😍

For more information, please contact Celebrity Fitness at 1300-22-348(FIT) or visit To get first hand pre-sale offers, members of public can send their email address to

P/S : Do stalk my instragram elanakhong for more pic and videos!!! 

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