Delicious & Healthy Foods @ Epic Fit Meals Co, Damansara Perdana

Healthy lifestyle starts with eating clean! Honestly, what comes to your mind when one's mentioned 'Eat Clean'? The usual greens, fruits, juices, all raw and cold? Ewww.... it could be so bland and boring! Hahaha.... With temptation all around, it's literally thrilled me when I'm being introduced to Epic As Usual. Fit foods can be so tasty here!

Epic Fit Meals Co located in Damansara Perdana's Metropolitan Square, caters mostly for deliveries & takeaways, as dine-in has limited seating. Delivery is free with minimum order of above RM20 and you can be assured fresh & hot Epic meals within 45 minutes right to your doorstep.

Current locations covered by delivery are:

• Damansara Perdana
• Mutiara Damansara
• Taman Tun Dr. Ismail
• Bandar Utama
• Damansara Kim
• Tropicana*
• Kota Damansara*

(* Terms & conditions applied)

Let's start the meal with fresh juices. (No sugar/water added)

From left : 

Red Apple Honey Smoothie RM8.80 [79kcal] (Apple smoothie with fresh yogurt & wild honey)  

Classic Trifecta RM7.80 [78kcal] (Juice of carrot, apple & pear)

Aqua Mello Smoothie RM8.80 [61kcal] (Watermelon smoothie with fresh yogurt),   

Coolie Beauty RM7.80 [41kcal] (Juice of cucumber, apple, ginger, celery & lemon) 

My preferred smoothie got to be the Coolie Beauty, cool and appetising beauty edible tonic!

Mum's Mushie Soup RM5.80 [206 kcal]

Smooth and earthy flavour, a tad diluted though.

Almond Honey Mustard Salad RM8.80 [132 kcal]
Mixed coral lettuce, tomatoes, shredded red cabbage, orange and almond flakes in Epic's honey mustard dressing. 

Side dishes : 

1) Frugerti RM5.80 (Mixed Fruits with Yoghurt) [98 kcal]

2) Irish Colcannon RM4.80 [122 kcal]

3) Spiced Baked Wedges RMrm4.80 [132 kcal]

4)  Mashed Sweet Potatoes RM5.80 [271 kcal]

5) Crunchy/Fire Cookies RM5.80 [233 kcal]

6) Epic Cauli-Rice RM5.80 [134 kcal] 

7) Farmer's Coleslaw RM4.80 [33 kcal]


Need more protein?  Only chicken's breast are served here.

Epic Grilled Chicken RM5.80 [217kcal] 
Marinated in Epic's secret herbs and spices then flame-grilled to order.
Juicy and incredibly flavourful chicken.

Epic "Fried" Chicken Schnitzel RM6.80 Classic [381 kcal] Spicy [403 kcal] 
Breaded in Epic's special blend of herbs and spices, then oven-baked fried to scrumptious golden brown, perfection. Oh my... so crunchy and delicious, even Fried Chicken can be so healthy here.
 

1 ) Epic "Fried" Chicken Schnitzel with OZ's Barbie-Q [91kcal], medium thick tomato-based sauce with chopped onions & spices.

2) Epic "Fried" Chicken Schnitzel with Curry Grande [241kcal], Epic's wholesome Japanese chicken curry made with fresh vegetables and Epic's secret blend of spice & herbs.

3) Epic "Fried" Chicken Schnitzel with Bonza Peppa [96kcal], Epic's popular, savoury & aromatic sauce made with rich, fresh chicken broth & freshly cracked black peppercorn

4) Epic "Fried" Chicken Schnitzel with Country Gravy [52kcal], a special ,flavourful country brown gravy which is an excellent classic condiments.

Epic Grilled Chicken with Eziki [70 kcal] 
Appetising and delicious Greek tzatziki sauce made from blending yoghurt, cucumbers, vinegar, dill, lemon and garlic.

Epic Grilled Chicken with Apple Salsa [25kcal],
A Combination of fresh apple, tomato, onions & chilies to produce a sauce with multiple layers of flavours and textures.

Gourmet 'Flying' Pizza
Epic's pizzas are handmade daily with all-natural, fresh premium meats and crunchy vegetables with 100% real cheeses and flavourful sauces that are made from scratch.

Pollo Supremo RM19.80 [565 kcal]

Spiced lean chicken strips with mushrooms, green & red ball peppers and Mozarella cheese.

Sam's Hawaiian Luau RM19.80 [509kcal]

A luai (feast) of Mozarella cheese, spiced lean chicken strips, onions & pineapple.

My favourite!

Tricolour Margarita RM17.80 [380kcal]
Vegetarian delight, Epic's Italian flag pizza served with red (tomatoes), white (Mozarella cheese) & green (basil).

Nasi Lemak Pizza RM19.80 [591kcal]  Epic Pesta Raya Special!
Special tribute to the Nasi Lemak, this Raya Special Pizza served with spiced lean chicken strips, eggs, peanuts, anchovies, cucumber, Mozarella cheese & Epic's Fire S.O.S. sauce.

What an interesting combination, you get all the condiments for Nasi Lemak except the Nasi itself!
Surprisingly, this is seriously good too.

3A: Apple, Ayam & Api RM19.80 [546kcal] Epic Pesta Raya Special!
Fiery pizza topped with minced chicken, Mozarella cheese, onions & caramelised apple.

Shrimpy Affair RM19.80 [489kcal]
Fresh prawns, Mozarella cheese, cherry tomatoes & English parsley.

Oz's Beef Delight RM19.80 [567 kcal] 

Combination of pulled Australian Beef, pineapple, onions, tomatoes and sesame seeds.

Epic Artisan Wrapper RM12.80/wrap
Handmade daily with the freshest produce and ingredients coupled with Epic unique, made from scratch secret sauces. The wrappers are then Panini-pressed for the perfectly toasty finishing. 

1) Good Ol' Breakkie [415 kcal]

A heavenly combination of grilled chicken fillet, pico de gallo, scrambled eggs & rounded off  with  Epic sour cream.

2) Chookie Burrito [393 kcal]

Our burrito is filled with grilled chicken fillets, cilantro rice, fresh pico de gallo, black beans, & our OZ's BBQ sauce.

3)  Zesty Thai [391 kcal]

This is a zesty wrap with Thai minced chicken, lettuce, carrots, & Epic's sour cream.

4) Mushie & Onions [ 268 kcal]

A vegetarian wrap comprising sauteed mushrooms, caramelized onions, carrots, & cucumbers with black pepper sauce

5) Hercules [333 kcal]

Epic's wholesome interpretation of Greek souvlaki, but served in a wrap instead. It comprises grilled chicken fillet & vegetables with Epic's unique Eziki sauce.

Epic Pesta Raya Meals Combo promotion.

The young team behind all the good foods. Great job, guys!

All in all, I enjoyed all the foods served, especially the Epic's chicken and pizzas. So PJ folks, pick up your phone now to place your order for delicious yet healthy foods delivered. With Epic's delivery service delivers to your doorstep, now what's your excuse not to start eating clean?

Epic As Usual

Made by Day, Gone by Night

Epic Fit Meals Co.
E105, Block E, East Wing
Metropolitan Square
Jalan PJU 8/1
Damansara Perdana
Petaling Jaya
Malaysia.
Tel: (+603) 7733 3375 (orders)/ (+6017) 9380 000 (Watsapp)
Business hours: 11:00 a.m. - 11:00 p.m. daily
Webpage : http://www.epicfmco.com.my/

MON CHÉRI - Le Fleur de Lis 'The Lily Collection' Review

Hola, MON CHÉRI readers!  MON CHÉRI??? Well MON CHÉRI actually means "my darling" in France. Today I'm all Parisian mood, as I will be sharing my thoughts on Parisian beauty product MON CHÉRI - Le Fleur de Lis 'The Lily Collection' for oily skin which includes cleanser, toner and moisturiser. Formulated in France, MON CHÉRI inspires people to love their own skin and embrace the timeless natural beauty of oneself. 

I truly fall in love with its pretty packaging which I'm pretty sure every gal will do. Frankly, I don't usually kept boxes or packaging of products but this one will definitely be an exception. 😁

 

The cleanser comes in a handy easily dispense pump container.

The cleanser is not very foamy type and washes off easily. It leaves a slight cooling sensation and does not feels dry or tight after wash. I love it's lovely flowery scent too.

Mon Cheri GENTLE CLEANSER – 180ML

RM80.00

MON CHÉRI Gentle Cleanser (180ml) deeply cleanses and improves the appearance of your skin, texture and firmness for timeless beauty with its gentle and rich formulation. Enriched with natural botanicals, White Lily promotes cell regeneration and cellular renewal for youthful-looking skin while Aloe Barbadensis calms and lovingly soothes skin. Disodium Laureth Sulfosuccinate mild surfactant gently foams away impurities and debris. Thumbs up for the cleanser because unlike the usual cleanser, MON CHÉRI Gentle Cleanser does not contain the skin irritant Sodium Lauryl Sulphate (SLS).

 

The toner comes in a plastic bottle.

This is a gentle toner and my skin feels soft and supple without any tightness. However, I don't really like the toner because it contain ALCOHOL. Do you know alcohol will strips the natural oils from your skin and causes it to be very dry.  

Mon Cheri TONER – 180ML

RM96.00

MON CHÉRI Toner (180ml) is enriched with botanical extracts such as Plantago Major Seed extract that repairs your skin from the inside out; and natural anti-aging Pullulan instantly tightens and firms sagging skin, reducing wrinkles for a timeless and youthful appearance. Understanding the needs of your skin, Sodium Polyglutamate acts as a humectants; and Red Microalgae coats the upper layer of your skin to prevent Transepidermal Water Loss, keeping your skin hydrated all day long.

The moisturiser in a handy small plastic container comes with a spatula too.

The moisturiser absorbed in a blink of an eye and does not leave a greasy feeling at all. My skin instantly feel supple and well moisturized. Again, I'm loving the light floral scent too.

Tip: Keep your skin damp with toner when you use your moisturiser to help seal in the hydrating properties.

Mon Cheri MOISTURISER - 50ML

RM125.00

MON CHÉRI Moisturiser (50ml) deeply moisturises, repairs and protects your skin, smoothing out fine lines and wrinkles, revealing the youthful-looking you. It nourishes your skin with fruit extracts such as Apple fruit extract which gently exfoliates and restores the elasticity of your skin. Red Microalgae protects the epidermis, keeps it hydrated and prevents trans-epidermal water loss. Sacha Peanut extract which contains omega-3, acts an anti-aging properties while Pullulan instantly firms and tightens sagging skin. Precious essential oils of Geranium and Ylang-ylang soothe, calm and balance the skin oil production for a timelessly beautiful and radiant you.

Mon Cheri THE LILY COLLECTION SET - Cleanser, Toner and Moisturiser

RM280.00
  

After a month of usage, my complexion brightens up while my skin feels soft and supple too.

 

Overall, MON CHÉRI "The Lily Collection Set" has been a great product. The pretty packaging amazes me very much and I'm so in love with it's light floral scent too!

Let MON CHÉRI be the guide in bringing out the natural glow in you that results in an effortless sophistication. Don't wait anymore! Get yours now at http://www.moncheriessentials.com/ 

Bonus for my readers, you will be entitled to a 10% discount by using this discount code : ElanaMC10

MON CHÉRI is to love and be loved. 


Like and follow MON CHÉRI now, 

Facebook : https://www.facebook.com/moncheriessentials

Instagram :   https://instagram.com/moncheriessentials

vivoX5Pro "Touch By Beauty" Awesome Camera Features

vivo just released their latest smartphone - the 'Touch By Beauty' vivoX5Pro. Inspired by nature, the phone features curves that resemble a drop of water, double-sided 2.5D glass combined with a metallic frame design and a breathtaking finishing, all packed in a slim 6.44mm body.

Super Thin Body - Enjoy the thrill of holding such a thin piece of wonder.

Shimmering Curvy Glasses.

I am one of the lucky few get to check out vivoX5Pro during it's launched last week. Boy... I am definitely impressed with it's camera features.

• Smart Beauty Mode - Gone are the days when you need to filter or beautify your complexion or even sharpen your face. vivoX5Pro has a facial recognition software where it could indentify your gender and complexion to bring out the best in your beautiful self. Intelligent multi-facial modes let you touch up anyone in the shot with a solution tailed to each individual, so everyone can come out looking ready for the spotlight. 

• Phase-detection Autofocus - Shockingly fast PDAF technology imitates how your own eyes work. Capture fleeting moments faster than others, just let vivoX5Pro focus for your and enjoy the clear powerful results.

• Palm Capture - Love selfie? You could forget the timer now. By simply waving your hand to take shots of yourself from a distance, selfie in style now. No more awkward-angle selfies again when you can simply step back, wave and show off your best side. 

Pic credit vivo Facebook.
Simply by touching at any point of the display allows you to instantly take beautiful photos. vivoX5Pro fulfills your need in photography in such a way that captures any moments instantly!

Pic credit vivo Facebook
vivoX5Pro durable sapphire lens also provides a protection layer towards the camera. Besides, it’s high light refracting properties allows the camera to absorb more light and takes wonderful picture.

 Trying out the palm capturing selfie.

 And more selfies with my partner in crime.

Love the pic outcome, so sharp and crystal clear.

Pic credit vivo Facebook.

vivo X5Pro features 2.5D curved glasses，13MP rear camera and 8MP front camera, Snapdragon 615 64bit Octa-core 1.5GHz Processor and premium Hi-Fi quality Audio.

The vivoX5Pro retails at RM1599.00 is perfect in detail, impressive in both visual and function, and is invoking the beautiful flawless concept. What are you waiting for? Grab yourself the vivo X5Pro now!

For more information, kindly visit http://www.vivo.my/

Marysharon Queen Radiance Eye Essence Review

Hey, lovelies! Introducing, latest beauty product in my regime lately 'Marysharon Queen Radiance Eye Essence'. France & China has partners to come out with a premium beauty product called 'Marysharon'. So, what do you get when “East Meets West”??? Definitely something spectacular and marvellous! Do you know "Marysharon" has been selling like hot cakes, with every minute 10 bottles are sold worldwide. Wow..... 

Anticipated to try out MarySharon Queen Radiance Eye Essence. Totally fall in love with its cool design. A pump bottle, sleek looking and black in coloured. Very stylish and pretty!

France responsible for the spearheading of R&D and it's product formulation while China markets and conducts A&P via its Asian HQ based in Guang Zhou, lead to the success of Marysharon. Being researched and developed by an accomplished R&D Chief who has contributed to many other international brands, Marysharon products have undergone 120,000 times of clinical tests and obtained a total of 8 patents.  Marysharon has clinched The “Most Potential Brand Award” in year 2014 and achieved 1,000 million RMB sales figure in the second half of 2014. 

With uncompromised quality, technology and top-notch results, Marysharon aims to fulfill every girls dreams of skin and beauty perfection with reasonable pricing. 

The 4 products launched were:  

❖ Marysharon Spa Sleeping Mask (selling 10 bottles per / min worldwide) 

❖ Marysharon Queen Radiance Eye Essence (remarkable results with 5,000 Chinese women’s trial) 

❖ Marysharon Queen Charcoal Cleansing Mask (Star Product of 2015) 

❖ Marysharon Collagen Hydrating Mask (100% silk mask with certification).

Marysharon Queen Radiance Eye Essence (Volume 20ml) -- RM149 per bottle

5,000 females* claimed that after using Marysharon Queen Radiance Eye Essence, the skin around the eyes were revitalised, hydrated and smoothened.  Under eye puffiness, lines and wrinkle, appearance of under eye darkness diminish after 2 weeks’ of continuous use. 98% of the females were satisfied with the effect of Marysharon Queen Radiance Eye Essence.

*Based on MARYSHARON’s regular users of 5,000 Chinese women in their 30s to 50s.   

Marysharon Spa Sleeping Mask (Volume 110g) -- RM129 per bottle

MARYSHARON’s exclusive seaweed moisturising formula Golden seaweed essence combats dry skin effectively. With the power of nature’s legendary moisturiser, it provides extra aqua for extremely dehydrated skin.

Its unique water-locking net on the skin surface, enables the skin to regain its vitality.  Regulates oily skin, removes dead skin, improves dull skin and restores skin’s suppleness. 

Marysharon Queen Charcoal Cleansing Mask (Volume 25ml) -- RM139 per box of 10 pcs

A revolutionary deep cleansing charcoal mask. Restores skin to amazingly clear and flawless. Removes blackheads, whiteheads and accumulated dead skin cells. 

Marysharon Collagen Hydrating Mask (Volume 25ml)-- RM99 per box of 10 pcs

Contains powerful hydrating ingredients which deeply hydrates skin, lock in moisture, protect from moisture loss and improve dehydrated skin condition.  At the same time, it preserves its optimum moisture balance.   

    

Apparently, Marysharon has become my sleeping partner nowadays.

Check out my video at  https://youtu.be/_cwDZOj4U5U

With Marysharon Queen Radiance Eye Essence, I know I will wake up next day with gorgeous and bright looking eyes.

My verdict : After a week plus of using Marysharon Queen Radiance Eye Essence, I notice less puffiness and wrinkles. Only slight improvement on my dark eye circle, after all it's only been a week plus. 

Pic credit Marysharon.

Marysharon will officially launch in Malaysia on 2nd August 2015 1.00pm at Berjaya Times Square. Hong Kong superstar Julian Cheung Chi-lam also enlisted as special guest to represent the brand. You could join in the fun by purchasing any Marysharon’s products worth more than RM200.00, to be entitle a ticket for "Meet Chi Lam" session. Tickets are limited and it's based on first come first serve basis.

   

Hurry! Get your Marysharon now at all Shills Beauty House (exclusive brand partner), Watson & Sasa. 

Marysharon -“A Queen’s Pampering For Every One" 

vivoX5Pro Launched in Malaysia

With the smartphone industry in Malaysia growing at a rapid pace, it's pretty common that almost everyone around us carry a smartphone nowadays. The newly launched, vivo X5 Pro, touted as "Touch By Beauty" is available in Malaysia now. Launched at the iconic Petronas Twin Towers in Kuala Lumpur, China's leading smartphone brand vivo unveils its latest smartphone the vivo X5Pro's entry into the Malaysian market.

The grand launch attended by Mr Alex Feng - Vice President of vivo Global, Mr Lewis Zhang - CEO of vivo Malaysia and many senior vivo members with over 1500 people, is the largest ever for vivo, showing the importance and also future expectations for the brand in Malaysia.

Focusing on being a smartphone manufacturer, vivo has always followed their motto "Dare to push the limit and continue to bring new surprises" resulting in many industry 'firsts'. From the launch of the first vivo smartphone in 2012 - vivo X1, vivo X3 and vivo X5Max has not only been consecutively broke the world's thinnest smartphone record, but also created the world's most stunning Hi-Fi sound quality phone, the world's first 2K screen vivoXplay3S smartphone in 2013, F1.6 large aperture & optical image stablilization Xshot smartphone in 2014 and the world's first 'Touch by Beauty' vivoX5Pro.

The brand committed to the pursuit of fun, vibrancy and appealing to the youth with products that are aesthetically pleasing, professional Hi-Fi sound quality and ultimate experience to its user. In 2014, vivo started their international strategy and has been registered in over 100 countries worldwide including Thailand, India, Myanmar and Indonesia. In the near future, vivo will continue providing more competitive products in Malaysia, as well as providing more localized services.

"Touch by Beauty" vivoX5Pro inspired by nature, the phone features curves that resemble a drop of water, double-sided 2.5D glass combined with a metallic frame design and a breathtaking finishing, all packed in a slim 6.44mm body. The vivoX5Pro is perfect in detail, impressive in both visual and function and is invoking beautiful flawless concept.

vivoX5Pro also comes with SmartWake, a fully customizable screen gesture feature, focus and central positioning of PDAF, together with high-speed flash - vivo has achieved a smartphone with the industry's fastest AF speed. Running on the AKM AK4375 chip in collaboration with vivo's many years of experience, the vivoX5pro continues to be a Hi-Fi standard.

In China, vivoX5Pro is a best-seller in and has become one of the most sought after smartphones, resulting in vivoX5Pro emerging as the champion in terms of sales during summer. Hence it is strongly believe that the vivoX5Pro will also dazzle the Malaysian market and captivate the smartphone loving youth.

For more information, kindly visit

Website : http://www.vivo.my/
Facebook : https://www.facebook.com/vivoMobileMalaysia?fref=nf