Life can be stressful every now and then, but then who isn't stressed in today's fast-paced lifestyle? Do you often experience abdominal pain, bloating, distension, flatulence with constipation or diarrhoea that goes on not just the whole day, but continues to the next day, with no sign of letting up? Bet, you'll feel embarrassed, anxious and depressed! Eventually, the constant bloating will lead to a bad body image and affect your entire lifestyle such as skipping school or work and miss important academic or work developments that leave you behind and struggling to catch up. You don't enjoy the food as you used to, fearing that the particular food will add to the bloating, distension and flatulence, as well as the alteration in the stool. Reports show that activities are restricted up to 139 days of the year, and up to 40 days of absenteeism are recorded.