.... That post-workout muscle definition!
I'm not going to lie, but it does takes a lot of hard work, from hitting the cardio, lifting weights to squeezing out that HIIT last reps even when you're feeling mentally and physically exhausted. But building muscle isn't about hustling only, don't forget about your diet as you'll have to go heavy on protein to gain muscle. Soy milk is not only delicious, but also makes a great post-workout recovery drink, especially for those who are lactose-intolerant. It is a good source of low fat, plant-
based protein that not only help to build and repair muscle, but also beneficial to your overall health.
Active Soymilk is made from 100% non-GMO organic soy beans fortified with Fenugreek, prebiotic
and probiotics not only promote a healthy gut, but also prevent constipation plus reduce the risk of coronary heart disease and prostate cancer.
- Organic Soy Bean Powder
- DHA Omega 3
- Omega 6
- Lactobacillus Acidophilus
- Co-Enzyme Q10
- Fenugreek Powder
- Multi-vitamins - calcium, folic acid, niacin, pyridine, thiamin, Vitamin D3, Vitamin A, Vitamin B12, B2 and Vitamin E
Simply add 3 scoops in 200ml of water and shake it well. Oh soy
good! Lightly sweet and highly nourishing, just delicious.
Besides drinking, you can also incorporate soy milk into daily cooking, in place of cream and coconut milk which has a higher fat percentage. Last weekend, we had the pleasure of attending a cooking workshop by Chef Sidney Kan sharing on three simple dishes namely ActiveLife Active Soymilk
Fish Broth, Healthy Egg
with ActiveLife Active Soymilk
and ActiveLife Active Soymilk
Curry Chicken prepared with
using ActiveLife Active Soymilk
These dishes not only taste amazing, but healthy and nutritious too.
"Here in ActiveLife
Malaysia, we take nutrition supplement
production quality seriously as good quality supplements play an important factor in our daily health. Our ActiveLife Active Soymilk is made from non hormone organic grown soy beans with a well-balanced formulation of Pre & Probiotics that will assist in benefiting the overall body health" said Thomas, Head of ActiveLife Nutritionist.
If you wish to try out ActiveLife Active Soymilk
, please log into ActiveLife Malaysia's Facebook
page and register to get your free sample. For more information, please visit www.activelife.com.my
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